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HICKORY PEACH BBQ SMOKED SAUSAGES vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 7 out of 11 nutrient categories
HICKORY PEACH BBQ SMOKED SAUSAGES: 2 vs BEEF JERKY: 7 (2 ties)

Overview

Nutrient HICKORY PEACH BBQ SMOKED SAUSAGES BEEF JERKY Winner
Calories 486 cal 250 cal
Protein 25.7 g 28.6 g
Carbs 11.4 g 7.1 g
Fat 37.1 g 14.3 g
Fiber 2.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HICKORY PEACH BBQ SMOKED SAUSAGES BEEF JERKY Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral HICKORY PEACH BBQ SMOKED SAUSAGES BEEF JERKY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.0 MG 2.6 MG
Potassium, K 400 MG 0 MG
Sodium, Na 971 MG 1,214 MG
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