HICKORY HARVEST FOODS vs RED HATCH PEPPER PECANS
Nutrition comparison per 100 g serving
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HICKORY HARVEST FOODS wins in 6 out of 11 nutrient categories
HICKORY HARVEST FOODS: 6
vs
RED HATCH PEPPER PECANS: 3
(2 ties)
Overview
| Nutrient | HICKORY HARVEST FOODS | RED HATCH PEPPER PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 73.3 g | 16.7 g | |
| Fat | 16.7 g | 70 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HARVEST FOODS | RED HATCH PEPPER PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HARVEST FOODS | RED HATCH PEPPER PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 633 MG | 283 MG |