HICKORY HARVEST FOODS vs ORGANIC APPLE DICES
Nutrition comparison per 100 g serving
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ORGANIC APPLE DICES wins in 6 out of 10 nutrient categories
HICKORY HARVEST FOODS: 2
vs
ORGANIC APPLE DICES: 6
(2 ties)
Overview
| Nutrient | HICKORY HARVEST FOODS | ORGANIC APPLE DICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 325 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 46.7 g | 77.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HARVEST FOODS | ORGANIC APPLE DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HICKORY HARVEST FOODS | ORGANIC APPLE DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 38 MG |