HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES vs HONEY BBQ GLAZED WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 4
vs
HONEY BBQ GLAZED WINGS: 4
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | HONEY BBQ GLAZED WINGS | Winner |
|---|---|---|---|
| Calories | 244 cal | 202 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 27.6 g | 7.1 g | |
| Fat | 11.8 g | 13.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | HONEY BBQ GLAZED WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | HONEY BBQ GLAZED WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 386 MG | 464 MG |