HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES vs CHEDDAR & BACON CRUSTLESS QUICHES
Nutrition comparison per 100 g serving
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CHEDDAR & BACON CRUSTLESS QUICHES wins in 5 out of 10 nutrient categories
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 3
vs
CHEDDAR & BACON CRUSTLESS QUICHES: 5
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calories | 244 cal | 241 cal | |
| Protein | 7.1 g | 14.5 g | |
| Carbs | 27.6 g | 6.0 g | |
| Fat | 11.8 g | 18.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 181 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 386 MG | 506 MG |