HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES vs BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES: 4
vs
BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES: 4
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 213 cal | 259 cal | |
| Protein | 7.1 g | 24.8 g | |
| Carbs | 30.7 g | 31.0 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 504 MG | 578 MG |