HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH vs COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY
Nutrition comparison per 100 g serving
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HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH wins in 5 out of 11 nutrient categories
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH: 5
vs
COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY: 4
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 213 cal | 306 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 30.7 g | 21.2 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICH | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 134 MG | 62 MG | |
| Sodium, Na | 543 MG | 482 MG |