HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST vs CHICKEN BREAST NUGGETS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS WITH RIB MEAT wins in 6 out of 12 nutrient categories
HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST: 4
vs
CHICKEN BREAST NUGGETS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST | CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 213 cal | 295 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 30.7 g | 12.8 g | |
| Fat | 7.1 g | 21.8 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST | CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST | CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 543 MG | 756 MG |