HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 4 out of 10 nutrient categories
HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES: 3
vs
CHICKEN BREAST NUGGETS: 4
(3 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 239 cal | 207 cal | |
| Protein | 8.0 g | 12.0 g | |
| Carbs | 30.7 g | 18.5 g | |
| Fat | 9.1 g | 9.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR HICKORY HAM WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A FLAKY CRUST SNACK BITES SANDWICHES | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 375 MG | 424 MG |