HICKORY HAM & CHEDDAR HAM vs S'MORES SOFT DONUT BITES WITH A SWEET MARSHMALLOW AND CHOCOLATE FILLING
Nutrition comparison per 100 g serving
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HICKORY HAM & CHEDDAR HAM wins in 5 out of 11 nutrient categories
HICKORY HAM & CHEDDAR HAM: 5
vs
S'MORES SOFT DONUT BITES WITH A SWEET MARSHMALLOW AND CHOCOLATE FILLING: 3
(3 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR HAM | S'MORES SOFT DONUT BITES WITH A SWEET MARSHMALLOW AND CHOCOLATE FILLING | Winner |
|---|---|---|---|
| Calories | 213 cal | 345 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 29.9 g | 58.2 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR HAM | S'MORES SOFT DONUT BITES WITH A SWEET MARSHMALLOW AND CHOCOLATE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR HAM | S'MORES SOFT DONUT BITES WITH A SWEET MARSHMALLOW AND CHOCOLATE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 636 MG |