HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES vs POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES wins in 6 out of 14 nutrient categories
HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES: 6
vs
POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE: 5
(3 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 220 cal | 212 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 29.9 g | 16.7 g | |
| Fat | 7.9 g | 13.6 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 91 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 134 MG | 38 MG | |
| Sodium, Na | 472 MG | 424 MG |