HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES vs HIP CHICK FARMS
Nutrition comparison per 100 g serving
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HIP CHICK FARMS wins in 6 out of 12 nutrient categories
HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES: 4
vs
HIP CHICK FARMS: 6
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calories | 220 cal | 141 cal | |
| Protein | 7.1 g | 23.5 g | |
| Carbs | 29.9 g | 1.2 g | |
| Fat | 7.9 g | 5.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 472 MG | 529 MG |