HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 6 out of 11 nutrient categories
HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES: 3
vs
COCKTAIL SHRIMP WITH SAUCE: 6
(2 ties)
Overview
| Nutrient | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 220 cal | 79 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 29.9 g | 5.7 g | |
| Fat | 7.9 g | 0.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HICKORY HAM & CHEDDAR CROISSANT CRUST SANDWICHES | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 134 MG | 629 MG | |
| Sodium, Na | 472 MG | 593 MG |