HICKORY BOSS SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 6 out of 11 nutrient categories
HICKORY BOSS SAUCE: 1
vs
KETCHUP: 6
(4 ties)
Overview
| Nutrient | HICKORY BOSS SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 34.3 g | 29.4 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 22.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY BOSS SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 7.1 MG |
Minerals
| Mineral | HICKORY BOSS SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 829 MG | 941 MG |