HIBISCUS FLOWER TEA vs MANGO ORANGE ICED TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HIBISCUS FLOWER TEA: 4
vs
MANGO ORANGE ICED TEA: 4
(4 ties)
Overview
| Nutrient | HIBISCUS FLOWER TEA | MANGO ORANGE ICED TEA | Winner |
|---|---|---|---|
| Calories | 938 cal | 19 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 231.3 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBISCUS FLOWER TEA | MANGO ORANGE ICED TEA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | HIBISCUS FLOWER TEA | MANGO ORANGE ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 31 MG |