HIBISCUS DRINK vs APPLE CIDER
Nutrition comparison per 100 g serving
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APPLE CIDER wins in 5 out of 12 nutrient categories
HIBISCUS DRINK: 2
vs
APPLE CIDER: 5
(5 ties)
Overview
| Nutrient | HIBISCUS DRINK | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 12.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBISCUS DRINK | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIBISCUS DRINK | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 3 MG | 56 MG | |
| Sodium, Na | 1 MG | 25 MG |