HIBISCUS BERRY-ADE SUPER LIGHTS vs MANGO PREMIUM NECTAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
HIBISCUS BERRY-ADE SUPER LIGHTS: 3
vs
MANGO PREMIUM NECTAR: 3
(3 ties)
Overview
| Nutrient | HIBISCUS BERRY-ADE SUPER LIGHTS | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 11 cal | 72 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBISCUS BERRY-ADE SUPER LIGHTS | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | HIBISCUS BERRY-ADE SUPER LIGHTS | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 56 MG | 34 MG | |
| Sodium, Na | 4 MG | 6 MG |