HIBISCUS vs TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HIBISCUS: 3
vs
TERIYAKI MARINADE: 3
(5 ties)
Overview
| Nutrient | HIBISCUS | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 321 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 26.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBISCUS | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIBISCUS | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,800 MG |