HIBACHI STYLE BEEF STIR FRY WITH NOODLES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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HIBACHI STYLE BEEF STIR FRY WITH NOODLES wins in 5 out of 10 nutrient categories
HIBACHI STYLE BEEF STIR FRY WITH NOODLES: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | HIBACHI STYLE BEEF STIR FRY WITH NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 130 cal | 230 cal | |
| Protein | 8.8 g | 11.9 g | |
| Carbs | 19.5 g | 25.4 g | |
| Fat | 2.3 g | 9.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBACHI STYLE BEEF STIR FRY WITH NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 1.9 MG |
Minerals
| Mineral | HIBACHI STYLE BEEF STIR FRY WITH NOODLES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 474 MG | 508 MG |