HIBACHI SEASONED CHICKEN FRIED RICE vs STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI wins in 7 out of 11 nutrient categories
HIBACHI SEASONED CHICKEN FRIED RICE: 2
vs
STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 7
(2 ties)
Overview
| Nutrient | HIBACHI SEASONED CHICKEN FRIED RICE | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 161 cal | 124 cal | |
| Protein | 5.5 g | 6.6 g | |
| Carbs | 29.4 g | 14.5 g | |
| Fat | 1.6 g | 5.0 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBACHI SEASONED CHICKEN FRIED RICE | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIBACHI SEASONED CHICKEN FRIED RICE | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 66 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 675 MG | 170 MG |