HIBACHI SEASONED CHICKEN FRIED RICE vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF wins in 6 out of 10 nutrient categories
HIBACHI SEASONED CHICKEN FRIED RICE: 3
vs
BEEF: 6
(1 ties)
Overview
| Nutrient | HIBACHI SEASONED CHICKEN FRIED RICE | BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 211 cal | |
| Protein | 5.5 g | 9.2 g | |
| Carbs | 29.4 g | 27.5 g | |
| Fat | 1.6 g | 7.0 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBACHI SEASONED CHICKEN FRIED RICE | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HIBACHI SEASONED CHICKEN FRIED RICE | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 675 MG | 359 MG |