HI-PROTEIN ENERGY BAR vs SALTED CARAMEL CASHEW NUTRITION BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW NUTRITION BAR wins in 10 out of 16 nutrient categories
HI-PROTEIN ENERGY BAR: 5
vs
SALTED CARAMEL CASHEW NUTRITION BAR: 10
(1 ties)
Overview
| Nutrient | HI-PROTEIN ENERGY BAR | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 386 cal | |
| Protein | 29.4 g | 8.8 g | |
| Carbs | 42.4 g | 56.1 g | |
| Fat | 14.1 g | 17.5 g | |
| Fiber | 2.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-PROTEIN ENERGY BAR | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | HI-PROTEIN ENERGY BAR | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 77 MG | |
| Phosphorus, P | 0 MG | 261 MG | |
| Potassium, K | 141 MG | 433 MG | |
| Sodium, Na | 576 MG | 368 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |