HI-PROTEIN ENERGY BAR vs HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR
Nutrition comparison per 100 g serving
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HI-PROTEIN ENERGY BAR wins in 8 out of 11 nutrient categories
HI-PROTEIN ENERGY BAR: 8
vs
HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR: 2
(1 ties)
Overview
| Nutrient | HI-PROTEIN ENERGY BAR | HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 422 cal | |
| Protein | 29.4 g | 13.3 g | |
| Carbs | 42.4 g | 48.9 g | |
| Fat | 14.1 g | 20 g | |
| Fiber | 2.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-PROTEIN ENERGY BAR | HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HI-PROTEIN ENERGY BAR | HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 141 MG | 689 MG | |
| Sodium, Na | 576 MG | 222 MG |