HI-C TORRENTIAL TROPICAL PUNCH CARTONS vs TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
HI-C TORRENTIAL TROPICAL PUNCH CARTONS: 1
vs
TOMATO JUICE FROM CONCENTRATE: 8
(2 ties)
Overview
| Nutrient | HI-C TORRENTIAL TROPICAL PUNCH CARTONS | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 23 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C TORRENTIAL TROPICAL PUNCH CARTONS | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 32.5 MG |
Minerals
| Mineral | HI-C TORRENTIAL TROPICAL PUNCH CARTONS | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 6 MG | 279 MG |