HI-C TORRENTIAL TROPICAL PUNCH CARTONS vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
HI-C TORRENTIAL TROPICAL PUNCH CARTONS wins in 4 out of 9 nutrient categories
HI-C TORRENTIAL TROPICAL PUNCH CARTONS: 4
vs
100% ORANGE JUICE: 2
(3 ties)
Overview
| Nutrient | HI-C TORRENTIAL TROPICAL PUNCH CARTONS | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 23 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 5.7 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C TORRENTIAL TROPICAL PUNCH CARTONS | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 30.4 MG |
Minerals
| Mineral | HI-C TORRENTIAL TROPICAL PUNCH CARTONS | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Sodium, Na | 6 MG | 0 MG |