HI-C SMASHIN WILD BERRY CARTONS vs WATERMELON

Nutrition comparison per 100 g serving

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WATERMELON wins in 4 out of 12 nutrient categories

HI-C SMASHIN WILD BERRY CARTONS: 1 vs WATERMELON: 4 (7 ties)

Overview

Nutrient	HI-C SMASHIN WILD BERRY CARTONS	WATERMELON	Winner
Calories	23 cal	3 cal
Protein	0 g	0 g	Tie
Carbs	6.2 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HI-C SMASHIN WILD BERRY CARTONS	WATERMELON	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	33.9 MG	3 MG

Mineral	HI-C SMASHIN WILD BERRY CARTONS	WATERMELON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	39 MG

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