HI-C SMASHIN WILD BERRY CARTONS vs 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE
Nutrition comparison per 100 g serving
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HI-C SMASHIN WILD BERRY CARTONS wins in 3 out of 9 nutrient categories
HI-C SMASHIN WILD BERRY CARTONS: 3
vs
100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | HI-C SMASHIN WILD BERRY CARTONS | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 23 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.2 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C SMASHIN WILD BERRY CARTONS | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 30 MG |
Minerals
| Mineral | HI-C SMASHIN WILD BERRY CARTONS | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 8 MG | 12 MG |