HI-C POPPIN LEMONADE CARTONS vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 7 out of 11 nutrient categories
HI-C POPPIN LEMONADE CARTONS: 2
vs
COLUMBIA GORGE ORGANIC: 7
(2 ties)
Overview
| Nutrient | HI-C POPPIN LEMONADE CARTONS | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 23 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.2 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C POPPIN LEMONADE CARTONS | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 133.5 MG |
Minerals
| Mineral | HI-C POPPIN LEMONADE CARTONS | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 8 MG | 11 MG |