HI-C POPPIN LEMONADE CARTONS vs 100% JUICE BLEND WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HI-C POPPIN LEMONADE CARTONS: 3
vs
100% JUICE BLEND WITH ADDED INGREDIENTS: 3
(4 ties)
Overview
| Nutrient | HI-C POPPIN LEMONADE CARTONS | 100% JUICE BLEND WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 23 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C POPPIN LEMONADE CARTONS | 100% JUICE BLEND WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 32.5 MG |
Minerals
| Mineral | HI-C POPPIN LEMONADE CARTONS | 100% JUICE BLEND WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 8 MG | 15 MG |