HI-C vs CHEK

Nutrition comparison per 100 g serving

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CHEK wins in 3 out of 8 nutrient categories

HI-C: 1 vs CHEK: 3 (4 ties)

Overview

Nutrient	HI-C	CHEK	Winner
Calories	51 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HI-C	CHEK	Winner
Vitamin C, total ascorbic acid	33.9 MG	0 MG

Mineral	HI-C	CHEK	Winner
Sodium, Na	8 MG	10 MG

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