HI-C vs 2B

Nutrition comparison per 100 g serving

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2B wins in 3 out of 10 nutrient categories

HI-C: 2 vs 2B: 3 (5 ties)

Overview

Nutrient	HI-C	2B	Winner
Calories	51 cal	8 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	HI-C	2B	Winner
Vitamin C, total ascorbic acid	33.9 MG	0 MG

Mineral	HI-C	2B	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	4 MG

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