HI-C vs JUICE, APPLE CHERRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HI-C: 3
vs
JUICE, APPLE CHERRY: 3
(5 ties)
Overview
| Nutrient | HI-C | JUICE, APPLE CHERRY | Winner |
|---|---|---|---|
| Calories | 51 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C | JUICE, APPLE CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 25 MG |
Minerals
| Mineral | HI-C | JUICE, APPLE CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |