HI-C vs FRUIT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HI-C: 2
vs
FRUIT DRINK: 2
(6 ties)
Overview
| Nutrient | HI-C | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 51 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C | FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 0 MG |
Minerals
| Mineral | HI-C | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |