HI-C vs ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
HI-C: 2
vs
ORANGE JUICE BEVERAGE: 2
(4 ties)
Overview
| Nutrient | HI-C | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 51 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 25 MG |
Minerals
| Mineral | HI-C | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |