HI-C FLASHIN FRUIT PUNCH CARTONS vs ANTIOXIDANT BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
HI-C FLASHIN FRUIT PUNCH CARTONS: 2
vs
ANTIOXIDANT BEVERAGE: 2
(4 ties)
Overview
| Nutrient | HI-C FLASHIN FRUIT PUNCH CARTONS | ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 23 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.2 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C FLASHIN FRUIT PUNCH CARTONS | ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 2.5 MG |
Minerals
| Mineral | HI-C FLASHIN FRUIT PUNCH CARTONS | ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 2 MG |