HI-C vs GARDEN PARTY
Nutrition comparison per 100 g serving
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GARDEN PARTY wins in 7 out of 10 nutrient categories
HI-C: 0
vs
GARDEN PARTY: 7
(3 ties)
Overview
| Nutrient | HI-C | GARDEN PARTY | Winner |
|---|---|---|---|
| Calories | 44 cal | 24 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 12.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-C | GARDEN PARTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 36.8 MG |
Minerals
| Mineral | HI-C | GARDEN PARTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 7 MG | 20 MG |