HI-C vs CIRA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 8 nutrient categories

HI-C: 2 vs CIRA: 2 (4 ties)

Overview

Nutrient	HI-C	CIRA	Winner
Calories	44 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HI-C	CIRA	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	HI-C	CIRA	Winner
Sodium, Na	7 MG	1 MG

Ad 728x90