HI BALL vs KEY FOOD

Nutrition comparison per 100 g serving

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HI BALL wins in 6 out of 12 nutrient categories

HI BALL: 6 vs KEY FOOD: 2 (4 ties)

Overview

Nutrient	HI BALL	KEY FOOD	Winner
Calories	34 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	8.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HI BALL	KEY FOOD
Niacin	6.3 MG	0 MG
Pantothenic acid	3.2 MG	0 MG
Vitamin B-12	1.9 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	32.5 MG

Mineral	HI BALL	KEY FOOD	Winner
Sodium, Na	0 MG	15 MG

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