HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE wins in 19 out of 24 nutrient categories
HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE: 19
vs
ENRICHED MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 347 cal | 357 cal | |
| Protein | 18.7 g | 12.5 g | |
| Carbs | 62.7 g | 75 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 4 MG | 6.8 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG | |
| Vitamin K (phylloquinone) | 17.3 UG | 0 UG |
Minerals
| Mineral | HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 18 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 403 MG | 232 MG | |
| Selenium, Se | 37 UG | 0 UG | |
| Sodium, Na | 800 MG | 0 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |