HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE vs CHEDDAR HAVARTI MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE wins in 18 out of 24 nutrient categories
HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE: 18
vs
CHEDDAR HAVARTI MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE | CHEDDAR HAVARTI MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 347 cal | 321 cal | |
| Protein | 18.7 g | 11.9 g | |
| Carbs | 62.7 g | 46.8 g | |
| Fat | 4.7 g | 10.1 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE | CHEDDAR HAVARTI MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG | |
| Vitamin K (phylloquinone) | 17.3 UG | 0 UG |
Minerals
| Mineral | HEY HEY ELOTE STREET CORN MAC WITH COTIJA CHEESE | CHEDDAR HAVARTI MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 174 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 403 MG | 229 MG | |
| Selenium, Se | 37 UG | 0 UG | |
| Sodium, Na | 800 MG | 890 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |