HERSHEY'S vs LIGHT VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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HERSHEY'S wins in 5 out of 10 nutrient categories
HERSHEY'S: 5
vs
LIGHT VEGETABLE OIL SPREAD: 3
(2 ties)
Overview
| Nutrient | HERSHEY'S | LIGHT VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 357 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 54.1 g | 0 g | |
| Fat | 32.4 g | 35.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERSHEY'S | LIGHT VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERSHEY'S | LIGHT VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 135 MG | 679 MG |