HERSHEY'S vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 10 nutrient categories
HERSHEY'S: 3
vs
GOLD EMBLEM: 6
(1 ties)
Overview
| Nutrient | HERSHEY'S | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 488 cal | 525 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 55.8 g | 55 g | |
| Fat | 32.6 g | 32.5 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERSHEY'S | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HERSHEY'S | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 4.5 MG | |
| Sodium, Na | 35 MG | 500 MG |