HERR'S vs SPICE COOKIES
Nutrition comparison per 100 g serving
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SPICE COOKIES wins in 5 out of 10 nutrient categories
HERR'S: 1
vs
SPICE COOKIES: 5
(4 ties)
Overview
| Nutrient | HERR'S | SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 67.9 g | 68.2 g | |
| Fat | 25 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | SPICE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 304 MG | 318 MG |