HERR'S vs CAPE COD

Nutrition comparison per 100 g serving

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HERR'S wins in 7 out of 10 nutrient categories

HERR'S: 7 vs CAPE COD: 2 (1 ties)

Overview

Nutrient	HERR'S	CAPE COD	Winner
Calories	500 cal	510 cal
Protein	7.1 g	5.2 g
Carbs	57.1 g	55.6 g
Fat	28.6 g	28.3 g
Fiber	7.1 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	CAPE COD	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	HERR'S	CAPE COD	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,500 MG	0 MG

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