HERR'S vs PRETZEL TWIST W/SALT
Nutrition comparison per 100 g serving
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HERR'S wins in 5 out of 10 nutrient categories
HERR'S: 5
vs
PRETZEL TWIST W/SALT: 2
(3 ties)
Overview
| Nutrient | HERR'S | PRETZEL TWIST W/SALT | Winner |
|---|---|---|---|
| Calories | 377 cal | 251 cal | |
| Protein | 12.6 g | 7.0 g | |
| Carbs | 78.6 g | 47.9 g | |
| Fat | 3.1 g | 3.3 g | |
| Fiber | 3.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | PRETZEL TWIST W/SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | PRETZEL TWIST W/SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 0 MG | |
| Sodium, Na | 1,195 MG | 921 MG |