HERR'S vs WINCO FOODS
Nutrition comparison per 100 g serving
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HERR'S wins in 6 out of 15 nutrient categories
HERR'S: 6
vs
WINCO FOODS: 4
(5 ties)
Overview
| Nutrient | HERR'S | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 71.4 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | WINCO FOODS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 42.9 MG |
Minerals
| Mineral | HERR'S | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 857 MG | 339 MG |