HERR'S vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

HERR'S: 2 vs HANNAFORD: 2 (12 ties)

Overview

Nutrient	HERR'S	HANNAFORD	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	50 g	Tie
Fat	35.7 g	35.7 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	HANNAFORD	Winner
Niacin	2.9 MG	4.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0.3 MG
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	HERR'S	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Magnesium, Mg	57 MG	57 MG	Tie
Phosphorus, P	143 MG	143 MG	Tie
Potassium, K	0 MG	1,286 MG
Sodium, Na	857 MG	571 MG

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