HERR'S vs UTZ

Nutrition comparison per 100 g serving

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UTZ wins in 10 out of 16 nutrient categories

HERR'S: 4 vs UTZ: 10 (2 ties)

Overview

Nutrient	HERR'S	UTZ	Winner
Calories	560 cal	536 cal
Protein	10 g	7.1 g
Carbs	56 g	50 g
Fat	34 g	32.1 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	UTZ	Winner
Niacin	0 MG	5.7 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	30 MG	21.4 MG

Mineral	HERR'S	UTZ
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	143 MG
Potassium, K	0 MG	1,321 MG
Sodium, Na	1,060 MG	339 MG

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