HERR'S vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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HERR'S wins in 5 out of 10 nutrient categories
HERR'S: 5
vs
SOUTHERN HOME: 4
(1 ties)
Overview
| Nutrient | HERR'S | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 560 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 34 g | 35.7 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.1 MG |
Minerals
| Mineral | HERR'S | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,060 MG | 482 MG |