HERR'S vs CAPE COD

Nutrition comparison per 100 g serving

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HERR'S wins in 3 out of 11 nutrient categories

HERR'S: 3 vs CAPE COD: 1 (7 ties)

Overview

Nutrient	HERR'S	CAPE COD	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	28.6 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	CAPE COD	Winner
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	HERR'S	CAPE COD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	1,214 MG	0 MG
Sodium, Na	1,214 MG	929 MG

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